our Coaching Solutions
for Individuals


Personal coaching is for individuals seeking to sponsor, or pay for their own coaching experience. We offer tailored solutions to fit your aspirations, and provide you with affordable, personalized support.

All our 1:1 coaching solutions are delivered live – virtual, in-person, or via telephone.

We also offer pro-bono coaching opportunities – either free, or at a very low cost,  for individuals who are unemployed or work for non-profit organizations, or who aren’t able to pay for the same. Please do not hesitate to reach us.  

Career Coaching

Designed for those who need solution-based support, help, and guidance to reach their career goals.

Career Coaching
"After 35 years in the industry, I still felt like I had more to give. These sessions helped me clarify that. I now have a guided document for paying it forward and leaving a legacy behind."
- CEO
Insurance Company

Transition Coaching

Designed for those needing support and clarity as they navigate through change.

Peak Performance Coaching

Designed for those needing support with unleashing their potential, and to perform at their absolute best.

"From my very first session with Carolann, I found value. Since being coached, I've become more organized not only in my work but also with my thoughts."
- J.C
Sales Manager, Oil & Gas

Life Coaching

Designed for those who need support with making progress in their personal or professional life to attain greater fulfillment.

Legacy Coaching

Designed for those needing support and guidance with their legacy plans.

Our Process

Our Session Methodology

Questions? We've got you covered!

Everyone aspires to find fulfillment in some way. Everyone already has all that they need, or can create them, to do this. Everyone needs some help and support to do this sooner, rather than later.

First of all, you can expect high levels of confidentiality and trust. You can expect your Coachist to serve as a sounding board. Your Coachist is there to support you, to hold you accountable, and push you towards your goals if needed. Expect honest feedback delivered sensitivity and constructively. We use a variety of resources such as assessments, worksheets, models, concepts, exercises, and games to support our client’s thinking and actions, depending on their need and preferences. We also provide our clients with session grabs, reinforcement tools, and supporting materials depending on their need and preference.

The process typically begins with a complimentary introductory session, face-to-face, virtual, or telephone. The main purpose of this session is to assess mutual compatibility, identify needs, and determine success criteria. The coach sends the client a proposal of engagement detailing the scope of the relationship, expectations, anticipated outcomes, deliverables of both parties, and commercial terms. Upon sign-off, the coaching engagement begins. During coaching sessions, the coach and the client partner in a confidential, ethical space to explore thoughts and determine actions that will enable the client to achieve their desired goals. The Coachist is accessible to the client at any time during the coaching engagement. The engagement is evaluated according to the pre-determined criteria by both the client and the Coachist after every session, and they mutually agree on the way forward.

You can have as many or as few as you want. It’s entirely up to you. Some of our clients find what they need with one or two sessions, while most others continue their engagement over several months.

This depends on several factors. A fruitful coaching engagement with us ranges from USD 250 upwards. Please reach us for a quote, based on your unique situation and need.

Are you ready to be coached?